These days kombucha is popping up in health food stores all over the. Everyones been happily pouring themselves a cuppa or two of Kombucha tea but is it really a magical health elixir or just another fad thatll fade . In the past few decades, many people have made kombucha a regular feature in their diet. But what is kombucha and why should you be . Generally, black or green tea is fermented using SCOBY . Kombucha is an effervescent tea that is produced through the process of fermentation.
A vast array of health benefits have been assigned to kombucha. It has been claimed to lower blood pressure, help fight cancer, and aid in liver detoxification ( 3). Although this incredible tonic is now popularly marketed on a large scale for its countless health benefits , kombucha has the potential for . Check out these science-backed health benefits of .
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